Allow us to introduce you to Glutathione. It’s known as the body’s “master antioxidant.” It’s made up of three amino acids – cystine, glutamic acid and glycine – and is something that your liver naturally produces. And while this antioxidant is found in every single one of your cells, your levels can fluctuate. So how can you know if your levels are lower than they should be? How can a glutathione supplement help you? Let’s dive in.
What impacts glutathione levels?
Age is one of the primary factors affecting glutathione levels. As you get older, your glutathione naturally decreases, leading many to seek out supplements. Periods of high stress can drain this antioxidant, as well. Even something as simple as the time of day can have an effect. It’s naturally higher when you’re sleeping because that’s when your body is resting and repairing itself. At the end of a busy day, your levels are likely lower thanks to work, errands and the like.
What are the benefits of glutathione supplementation?
Here are the top four reasons to look into adding glutathione supplements to your wellness routine.
- Get brighter, healthier skin. Glutathione works from the inside out, giving you a natural glow and even skin tone. AND it reduces inflammation, which could improve your skin’s texture.
- Build a stronger immune system. Glutathione improves the function of your body’s T-cells – a type of white blood cell – which is a major defensive front for your immune system.
- Increase energy levels. Because it supports healthy cell function, glutathione can enhance your energy. Additionally, it can help your body (and its cells) recover, allowing you to feel less fatigued.
- Detox your body. Glutathione is phenomenal when it comes to supporting liver health and clearing toxins out of your body, including heavy metals. It also counterbalances free radicals, which can impact your oxidative stress and cells.
Is glutathione right for me?
Good question! It’s important to talk to a health care provider – like a Pro Health nurse practitioner – before adding a new step to your wellness routine. Rest assured, this is an antioxidant your body naturally produces and is supposed to have, so you don’t have to worry about introducing something new.
If you’re ready to experience the benefits of the glutathione glow, Pro Health has you covered. We offer this supplement through weekly injections (FREE for Pro Health members) and IV hydration therapy. The Glutathione Glow IV comes packed full of hydration goodness and 1,000 milligrams of glutathione, giving you a super boost of the antioxidant.
Stop by one of our six Memphis-area clinics or schedule an appointment today to start feeling your best!