Vitamin D, also commonly referred to as the sunshine vitamin, is an absolutely necessary nutrient that plays a critical role in maintaining optimal health and wellbeing. Found in few food sources and primarily through sun exposure, vitamin D is essential for various bodily functions, ranging from supporting bone health to regulating the immune system. Recently, the benefits of vitamin D injections have emerged as a solution to not only combat deficiencies, but also improve overall health.

The importance of vitamin D

Vitamin D’s significance stems from its involvement in various physiological processes. One of its main functions in the regulation of calcium absorption within the gut, critical for maintaining strong and healthy bones. Low levels of vitamin D can lead to conditions such as osteoporosis, increasing the risk of fractures, specifically in the elderly. By maintaining proper vitamin D intake, individuals can fortify their bone health and reduce the likelihood of any bone-related issues.

Apart from bone health, vitamin D plays a huge role in overall well-being. It works on regulating the immune system, lowering the risk of autoimmune disorders, aiding in weight loss and alleviating seasonal depression.

Who needs supplemental vitamin D? 

While we all receive vitamin D through sun exposure as well as the foods that we eat, some individuals may struggle with maintaining adequate levels for a few reasons. In these cases, vitamin D injections, known as ‘The Sunshine Shot’ here at Pro Health, can offer a direct and efficient method at boosting vitamin D levels, especially for those suffering from severe deficiencies or absorption issues. These injections provide a precise and rapid way to correct any deficiency you may be experiencing, making them a great option for those who are in need of immediate intervention.

What are the symptoms of low vitamin D? 

There are a few signs that you may notice when dealing with a vitamin D deficiency. If you are feeling fatigued or totally exhausted, getting sick frequently, experiencing bone and back pain or experiencing a loss of interest or depression, you may have a deficiency in vitamin D.

But, good news – at Pro Health Clinic, our team of medical professionals can provide proper evaluation through tests to determine if you have a vitamin D deficiency and if the Sunshine Shot would be a proper route to take.

How the Sunshine Shots work

Vitamin D can be provided orally or by injection. We prefer the injection as it is 100% absorbed throughout the process. The injections are given monthly after a baseline level is determined by our lab. We then suggest at least three months of monthly injections before re-checking the levels and reevaluating.

Curious if you have low levels of vitamin D? 

Come and see us at any of our Pro Health Clinics located across Tennessee and our team can evaluate and give you the care that you need in order to feel your best. Make an appointment with us today to get started on optimizing your health!